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My goal is to offer helpful and non-harmful knowledge.

Promoting or facilitating access to substances like pentobarbital for self-harm or assisted suicide is risky. It is also prohibited by law. If you are experiencing thoughts of self-harm or suicide, please reach out for help. There are options available to support you.

Having thoughts of suicide? Please reach out for help.

If you feel overwhelmed by negative thoughts and imagine harming yourself, know that you're not alone. There is/are people who care about you and want to help. Please talk to a trusted friend or family member, or call a mental health resource. You can also seek professional help from a therapist or counselor. Remember, there is hope, and things can get better.

• Many helpful resources are available in your community. Don't hesitate to use them.
• You deserve support and healing.

The National Suicide Prevention Lifeline: 988

If you or a loved one is struggling, please reach out the National Suicide Prevention Lifeline. Dial 988 for immediate help. Trained counselors are available always to provide a listening ear. You can also chat online with a crisis counselor through the Lifeline's website.

• Remember, you're not alone.
• Support is here for you.
• Please take action today.

Seeking Support Text HOME to 741741

If you're feeling overwhelmed, down, know that you're not alone. Crisis Text Line is here for you, giving free, confidential support 24/7. Just text "HOME" to 741741 and connect with a trained crisis counselor. They'll {listen{to your problems, validate your feelings, and help you develop coping tools. Crisis Text Line is a safe space to talk about anything that's on your mind. Remember, reaching out for help is a sign of strength.

Keep in mind there are hope, and help can be found.

It seems like things could be tough right now, but please opt for your well-being.. You have people who care about you. There there are resources who are willing to offer support. Reach out and make use of the assistance that's offered.

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